Is it Bad to Not Use My Air Conditioning?

admin • January 6, 2020
Divider Icon

Air conditioning on the Sunshine Coast is great to have when the day heats up. It will keep your home cool even when it’s very hot outside. But that doesn’t mean you need to run it all the time. You might be wondering if there’s anything wrong with leaving your air conditioner turned off. Here at Allchin Air Conditioning and Refrigeration, we can answer all kinds of cooling questions for you. So, should you keep the air conditioner running or not? Keep reading to find out.

When You’re Not Home

One of the best times to leave your air conditioner off is if you aren’t going to be home for an extended amount of time. That includes going to work all day. The reason is that running the system all day can be damaging and will wear it out faster. Instead, turn it on only when it’s necessary and it will last much longer. In this case, it’s not bad to leave the air conditioner off.

Money Savings

Anytime your air conditioner is running, it’s using energy, which translates to a higher cooling bill. Of course, you want to save money so it makes sense to leave your air conditioner off when you don’t need it. Not only is this an eco-friendly choice, but it also lowers your energy bills and still keeps you cool when you need it the most. Save money by leaving the air conditioner off while you’re on vacation, at work or while you’re sleeping and don’t really need it.

Health Considerations

You got an air conditioner installed for a reason – to keep you cool during the heat of the summer. For some people, leaving the air conditioner off can be bad for their health. Getting overheated can lead to dehydration and heat stroke, especially in elderly people and young children and babies. If anyone in your home is at a health risk due to hot temperatures, it’s better to leave it running, despite the other benefits of leaving it turned off.

Creating a Schedule

Now that you know when it’s good and bad to run the air conditioner, you can create a cooling schedule that matches your needs. A programmable thermostat is the easiest way to do this. It allows you to set times for the cooler to come on and times for it to stay off.


Call 
AllChin Air Conditioning and Refrigeration today for help with all of your air conditioning needs.

For more air conditioning and refrigeration tips and advice, read our previous blog on Why Caravan Air Conditioning Is A Must.

Person Adjusting a Digital Thermostat
By Allchin Airconditioning & Refrigeration December 2, 2025
Improve AC performance with a smart thermostat in Sunshine Coast for better comfort and energy savings. Learn how it works and take action today.
White Air Conditioning — Allchin Airconditioning & Refrigeration Electrical in Caloundra, QLD
By Allchin Airconditioning & Refrigeration October 7, 2025
Learn proven strategies for air conditioning maintenance on the Sunshine Coast to boost your system’s longevity and avoid costly breakdowns. Act now.
Large Cold Storage Room — Allchin Airconditioning & Refrigeration Electrical in Caloundra, QLD
By Allchin Airconditioning & Refrigeration September 24, 2025
These are 8 benefits of hiring a mobile coolroom for outdoor events, from keeping food fresh and drinks cold to ensuring convenience, safety and peace of mind.
White Hvac Units on a Roof — Allchin Airconditioning & Refrigeration Electrical in Caloundra, QLD
By Allchin Airconditioning & Refrigeration September 15, 2025
Design efficient commercial air conditioning systems on the Sunshine Coast that cut costs and boost comfort in new developments. Get started now.
Fixing an Air Conditioner  — Allchin Airconditioning & Refrigeration Electrical in Caloundra, QLD
By Allchin Airconditioning & Refrigeration July 8, 2025
Discover key electrical considerations for home renovations. Stay safe, compliant, and efficient with expert tips from us.
An Air Conditioner — Allchin Airconditioning & Refrigeration Electrical in Caloundra, QLD
By Allchin Airconditioning & Refrigeration April 28, 2025
Discover how climate impacts your choice of air conditioning in the Sunshine Coast. Get expert air conditioning tips to stay cool year-round.
A Person Is Cleaning — Allchin Airconditioning & Refrigeration Electrical in Caloundra, QLD
By Allchin Airconditioning & Refrigeration March 24, 2025
Upgrade your air conditioning system in Sunshine Coast to improve indoor air quality. Learn how AC maintenance makes a difference. Read more today!
A White Air Conditioner — Allchin Airconditioning & Refrigeration Electrical in Caloundra, QLD
By Allchin Airconditioning & Refrigeration February 20, 2025
Discover essential air conditioning maintenance tips to keep your air conditioning on the Sunshine Coast running smoothly. Contact us to learn more.
 An Air Conditioner — Allchin Airconditioning & Refrigeration Electrical in Caloundra, QLD
By Allchin Airconditioning & Refrigeration January 13, 2025
Discover five clear signs it's time to upgrade your cooling system. Explore air conditioning installation Sunshine Coast. Act now for comfort!
A Panasonic Air Conditioner — Allchin Airconditioning & Refrigeration Electrical in Caloundra, QLD
By Allchin Airconditioning & Refrigeration October 1, 2024
Wondering when to invest in air conditioning installation? Discover expert tips on timing for air conditioning installation on the Sunshine Coast.
Show More